Casuarina Curry Nutrition Info Singapore 2026
Casuarina Curry publishes no nutritional info for its dishes, so there is no official calorie chart to share here. What follows is honest guidance instead: which dishes run rich, which run lighter, and how to order smarter. For the full dish list, see the Casuarina Curry menu.
Where can I find Casuarina Curry nutritional info?
You can’t, because none is published. Casuarina Curry has no nutrition page, no calorie labels on its menu boards, and no allergen or nutrition PDF that we could find. Plenty of Singapore food blogs and review sites quote Casuarina Curry best sellers and prices, but none carry verified nutrition figures either. Any site that shows you exact calories per prata is estimating, so treat those numbers as rough guesses, not facts.
If you track macros closely, your best move is to estimate from the dish type: a plain prata is pan-fried flatbread, so it carries frying oil on top of the carbs; a briyani plate is a large rice portion with meat; teh tarik is milk tea with condensed milk. The sections below walk through each category so you can make a decent call without invented numbers.

What is the nutrition info for popular dishes?
No lab-tested numbers exist for these dishes, so this is qualitative guidance based on how each dish is cooked. It is enough to steer a lighter order.
Thosai
Thosai is one of the lighter picks on the griddle. It is a thin fermented rice-and-lentil crepe cooked with relatively little oil compared to prata, and it usually comes with sambar and coconut chutney for dipping. Go easy on the coconut chutney if you are watching fat, and it is a solid breakfast.

Briyani Portions
Briyani plates are generous, and the rice portion is the main thing to watch. The basmati itself is fine; it is the volume that adds up, plus the fried shallots and any raita or curry on the side. Sharing one plate between two light eaters, or taking half home, is the simplest portion control.

Drinks and Sugar
Drinks are the quiet sugar load. Teh tarik and teh are made with condensed milk, and the house CHAI bubble tea series (S$3.90 to S$5.90) adds brown sugar and pearls on top. Asking for teh O (no milk, no sugar) or kopi O kosong cuts the drink down to nearly nothing. If you only change one thing about your order, change the drink.


How can you eat lighter at Casuarina Curry?
You don’t have to skip the place. A few small swaps keep the flavour and drop a lot of the heaviness.
Pick thosai over prata when you want the griddle fix, or ask for your prata with less oil if the stall allows it. Choose tandoori chicken or chicken tikka over coconut-rich curries, since the tandoor items are grilled rather than simmered in gravy. Go for dal or sambar-based dishes over the creamiest curries. Keep the chutneys and raita as dips rather than extra servings. And order teh O kosong or kopi O kosong instead of the condensed-milk versions.
For the budget side of the same menu, the Casuarina Curry cheapest items guide shows how a S$2.60 prata-and-teh breakfast can also be a light one.

Casuarina Curry nutrition FAQs
Does Casuarina Curry publish nutrition info?
No. The chain publishes no calorie, macro or allergen data for its dishes, on its website or in-store, as far as we could verify.
How many calories are in a Casuarina Curry prata?
There is no official figure. A plain prata is pan-fried flatbread, so it carries frying oil on top of the carbs, which puts it on the richer end of breakfast options. Any exact number you see online is an estimate.
What is the healthiest dish at Casuarina Curry?
Thosai with sambar is one of the lighter picks, and tandoori or tikka items are grilled rather than simmered in rich gravy. Dal-based dishes are a reasonable middle ground.
Is teh tarik high in sugar?
Yes, by default. It is made with condensed milk, so ordering teh O kosong (no milk, no sugar) is the standard way to cut it out.
Does Casuarina Curry list allergens?
No published allergen list exists. If you have a nut, dairy or gluten allergy, ask the staff at the outlet directly before ordering, since curries and breads share the kitchen.
