Teabrick Nutrition Info Singapore 2026
Short answer: Teabrick’s kombucha carries probiotics and multivitamins, milk teas use fresh milk with no creamer, and the white pearls are calorie-free konjac. Teabrick nutrition info comes from the brand’s own descriptions covered by eatbook.sg and herworld.com, with a few honest cautions below. Teabrick now trades as Tea Pulse, and this article keeps the Teabrick name for search clarity. The Teabrick menu has the drink-by-drink lineup.
Is Teabrick healthy?
Healthier than a typical bubble tea run, with caveats. The kombucha brings probiotics and multivitamins, the milk teas skip creamer for fresh milk, and you control the sweetness level. But these are still sweetened drinks, not health tonics, and the smoothies with honey or condensed milk carry real sugar. Think of Teabrick as the better end of the drinks spectrum, not a free pass.
What Teabrick nutrition info should I know?
The brand has never published calorie counts or full nutrition panels, so this guide sticks to what’s verified in coverage. The table below lists every confirmed nutrition positive, each with its source. No invented numbers, no estimates dressed up as facts.
| Item | What’s good | Source |
|---|---|---|
| Kombucha | Contains probiotics and multivitamins | eatbook.sg |
| Milk teas | Made with fresh milk, no creamer | eatbook.sg, 2019 |
| White pearls | Made with calorie-free konjac | eatbook.sg, herworld.com |
| Sweetness | Levels are customisable at order | herworld.com |
| Flavours | Crafted with real tea, not syrup | eatbook.sg |
Every claim above comes from published reviews and guides. The brand publishes no calorie or macronutrient figures, so anything claiming exact numbers is guessing.
Does Teabrick kombucha contain alcohol?
Yes, trace amounts. Kombucha is a fermented drink, and fermentation naturally produces a small amount of alcohol. It’s not an alcoholic beverage in any meaningful sense, but the trace alcohol is real, which matters if you avoid alcohol entirely for religious, health or personal reasons. Teabrick’s kombucha isn’t the drink for you in that case: the fermented lemonades or milk teas are the safer picks.
Does Teabrick use creamer in its milk teas?
No. Teabrick’s milk teas are made with fresh milk and no creamer, per eatbook.sg’s 2019 review. That’s a genuine nutrition plus: creamer is where many bubble tea chains hide the cheap calories. If you want a lighter cup, skim milk was a +$0.50 upgrade and oat milk +$0.80 back in 2019. A lemon8 user also spotted a genmaicha fresh milk tea made with soy milk and chestnut pearls in 2025, so dairy-free options exist if you ask.
How can I cut sugar and calories at Teabrick?
Start with the sweetness dial: levels are customisable, so order low or half and work down from there. Pick the white pearls, which are calorie-free konjac, over richer toppings. Choose kombucha or fermented lemonades over smoothies, since the honey avocado and blueberry citrus smoothies add sugar by design. For kids, the lemonades and smoothies are the safer picks anyway, and the Teabrick kids menu guide explains why. Regulars chasing lighter custom combos share ideas in the Teabrick secret menu guide.
Probiotics and multivitamins in every kombucha
Kombucha’s selling point is the live culture: fermentation produces probiotics, and eatbook.sg notes the multivitamins that come along for the ride. Teabrick brews its kombucha in-house, which is the whole reason the brand exists: it was Singapore’s first kombucha tea bar. Don’t expect miracles from one cup, but as drinks go, this is the functional end of the menu.
Fresh milk, never creamer
The no-creamer policy is the quiet hero of Teabrick’s nutrition story. Plenty of bubble tea chains lean on non-dairy creamer for body and cost, and that’s where a lot of empty calories hide. Teabrick uses fresh milk instead, which costs more and tastes cleaner. It’s one of the reasons the milk teas sit at artisan prices rather than chain prices.
Sweetness on your terms
Customisable sweetness is the simplest health lever on the menu. Most bubble tea drinkers order full sugar out of habit, then wonder why the cup feels heavy. Drop to 50 percent or 30 percent at Teabrick and the tea flavours actually come through better, especially in the kombucha and genmaicha. The white pearls add chew without adding calories, so you lose nothing on texture.
Teabrick nutrition info: FAQs
Is Teabrick kombucha healthy?
It contains probiotics and multivitamins, which is more than most sweet drinks offer. But it’s still a sweetened, fermented drink with trace alcohol, so “healthier choice” is fairer than “health food”.
Does Teabrick use creamer?
No. Milk teas are made with fresh milk and no creamer, per eatbook.sg’s 2019 review. Skim and oat milk upgrades were available at extra cost.
Are Teabrick’s pearls low calorie?
The white pearls are made with calorie-free konjac. The other toppings, like chestnut pearls and Earl Grey jelly, have no published nutrition figures.
Can I order Teabrick drinks less sweet?
Yes. Sweetness levels are customisable, per herworld.com. Ordering lower sweetness is the easiest way to cut sugar.
Is Teabrick kombucha safe for kids?
Kombucha has trace alcohol from fermentation plus caffeine from tea, so lemonades and smoothies are the safer picks for children. See the kids menu guide for details.